As a strong pose, Virabhadrasana II can teach modern yogis a lot about the dynamics of bringing wisdom into the actions of our everyday lives. It is a powerful pose, no doubt, but as you explore the pose’s alignment and inner attitude, the heart of the peaceful warrior begins to reveal itself.
![Yoga-warrior-400 asian woman in warrior pose](https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img,w_400,h_400/https://www.arnicare.com/wp-content/uploads/2014/12/Yoga-warrior-400.jpg)
Warrior Pose can teach you how to act with wisdom, courage, and unwavering focus.
One of five articles our friends at Yoga Journal shared for budding yogis…