Yoga Journal Guide for Beginners: VIRABHADRASANA II

As a strong pose, Virabhadrasana II can teach modern yogis a lot about the dynamics of bringing wisdom into the actions of our everyday lives. It is a powerful pose, no doubt, but as you explore the pose’s alignment and inner attitude, the heart of the peaceful warrior begins to reveal itself.
asian woman in warrior pose

Warrior Pose can teach you how to act with wisdom, courage, and unwavering focus.

One of five articles our friends at Yoga Journal shared for budding yogis…

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