As an ultra-runner and obstacle course racer, Arnicare Gel/Cream has become essential in my race recovery routine. After a grueling race, I typically experience muscle soreness and bruises. I am convinced that if not for using Arnicare, I would not recover as quickly. I am not quick to offer my opinion on products, as everyone has varying opinions on what works (or doesn’t work), but I would recommend Arnicare Gel/Cream hands-down as an important part of any racer’s regimen.
As a ski racer and competitive action shooter, bruising and inflammation are part of the deal. Even with padding, armor, hitting a plastic gate at 35 mph will hurt. Arnica Gel helped reduce the bruise quickly and helped with the pain.